In a recent Clubhouse room, Clive, the founder of Self Drive Psychology (previously known as The Big Therapy Project) discusses using his website and the innovative AI-powered tools that offer to help individuals explore their thoughts, reframe problems, and find new solutions. The discussion is joined by Ceri and Dom who offer their thoughts and feedback.
The conversation, (which starts in earnest at the 16-minute mark) can be listened to here and delves into the potential of AI chatbots in supporting mental well-being and personal growth. and how listeners can try these tools.
The discussion highlights three key tools available and how they can be used:
- The Positive Affirmation Creator: An AI chatbot that generates personalised affirmations to promote self-acceptance, confidence, and motivation.
- The Positive Reframing Tool: A chatbot that guides users in reframing negative thoughts and experiences into more constructive and empowering perspectives.
- The thought to quote explorer which from a small user input will find and help them explore a relevent quote.
Throughout the conversation, Clive address potential benefits and concerns about using AI in this context and invites listeners to try the tools for themselves and provide feedback. Clive emphasise the importance of user input in refining and enhancing the effectiveness of the chatbots, fostering a collaborative and evolving platform and rather than a reliance on AI a development of our human intelligence by using AI well.
To listen to the replay click here on mobile devices and scan to 16 minutes for the main discussion
To gain a deeper understanding of how these AI-powered tools can benefit your thinking and support your mental well-being, tune in to the Clubhouse discussion from the 16-minute mark. Discover how Self Drive Psychology is revolutionising the way we approach self-exploration and problem-solving in the digital age and of course try the tools at Self Drive Psychology
All Clubouse Episodes From Self Drive Psychology / The Big Therapy Project
- Should we create free therapy for all and how?
- Stories of challenge, change and things that inspire you.
- Is worry needed to create positive change?
- Celebrating change, progress and getting unstuck.
- Boosting bounce back ability 🙂 Can failure improve success?
- Avoiding or Seeking Epiphanies? (why change can be hard)
- Can We Rewire Our Reactions?
- Chatting for Change
- Is blame functional and do we use it well?
- Is clubhouse therapeutic and how?
- Why the Resistance to Positive Change?
- Reflecting On Reactivity. Taking Control Of Our Reactions.
- Things, thoughts and actions that positively boost your life
- Happiness 🙂 Solution focused vs problem focused living.
- Exploring Peace & Radicle Acceptance
- Creating Success. Solving the Problems Behind the Problems 🦋
- Improving how we talk to ourselves for happiness & success 🙂
- Breaking repeating patterns & falling in love with your soul
- Overcoming the blocks we don’t see.
- Success From Struggles (share your wins and understanding)
- Bricks, Balloons & Post It Notes. Changing how we react 🧱🎈🗒️
- Exploring The Pendulum of Positivity. Perfecting Your Swing
- Creating a Life You Don’t Need a Break From.
- Creating & rewriting stories for positive Change
- What’s going to help you today or next week?
- Understanding you, to be understood by others.
- How can you realise there is more love in your life?
- Little insights. How snow helps us stop & play.
- Shifting Mindsets – What are you changing and how?
- How can we recognise, appreciate and use our gifts? 🎁
- Turning off autopilot. How do we choose what we do?
- Half Arsing It
- Asking high quality questions for a better life.
- Your Vision vs Pressures and Expectations – Finding Balance
- Ai ‘vs Hi to Improve Our Lives?
- Making Changes
